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Ingredients: Banana, raspberries, organic peanut butter, organic pea protein, date, spinach, organic flax seeds, organic chia seeds, organic agave.
| Calories |
540 |
| Carbs |
66g |
| Fat |
23.4g |
| Protein |
25.9g
|
Recommended Liquid Base:
Almond Milk
Uses:
Post-workout!
-Contains adequate and complete protein to help muscles recover.
-Contains all 3 of the branched-chain amino acids (BCAAs) - leucine, isoleucine, and valine to support muscle growth.
-Contains adequate carb to help replenish glycogen stores. Replenishing glycogen stores helps get you ready for your next workout!
-Meal replacement - contains all 3 macronutrients in healthy ratios (40% carbohydrate, 30% protein, and 20% fat) plus fiber!
(uses are only applicable as recipe is written and are subject to change with substitutions, calorie totals are sans liquid additions)
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